Frequently Asked Questions
How many hours per week should I schedule in order to get the results I desire?
We’ll meet for 60 minutes each week at a dedicated time. Each week you'll likely walk away with some homework to complete by our next session that may consist of some journalling or completing tasks that will help you achieve your goals. You can put as much time and energy into the process as you’re willing to commit, and the more you apply what we learn each week, the sooner you’ll see the transformation you desire.
Is this for beginners? What if I’ve never done any mindset work before?
There is no prior knowledge required to go through this program. I created it with beginners in mind, and cover everything required to cultivate confidence from the ground up. For anyone who has already done mindset work, you can use the lessons to reach your next level of understanding and integration of the tools.
I really want to dive in, but I’m afraid I’ll get overwhelmed by the process.
This is a one-on-one program tailored to your unique journey. The program is paced to maximize the value you receive during our time together, however, we can make adjustments to the pacing so that it suits your needs. You’ll also learn how to manage overwhelm in the process, which will serve you not only throughout the program but in other areas of life.
Is there a return policy?
I have a 100% money back guarantee. If you’re not satisfied with the program after the completion of Week 6, I’ll give you your full investment back.
How much access will I have to you throughout our 3 months together?
You will get 60 minutes of one-on-one time with me each week, where we'll go over the lessons and do focused coaching. If you have any questions throughout the process, you are welcome to email or text me, and I’ll respond within 24 hours. Additional one-on-one support is available for an additional investment.
Do you offer a payment plan?
I offer 6-month and 12-month payment plans to make this as accessible as possible. Additional plans are considered on a case-by-case basis. I also offer a pay-in-full discount.